by admin | Mar 21, 2023 | Fitness & Weight Training
Brenda Farias is the Champion of the 2023 Musclecontest Campinas Pro. The International Federation of Bodybuilding and Fitness (IFBB) Pro League member won the contest that took place on Saturday, Mar. 18, 2023, in Campinas, Brazil. Here’s an overview of the top 10...
by admin | Mar 21, 2023 | Fitness & Weight Training
Some in the online fitness community may have had doubts, but Larry “Wheels” Williams is quite serious about transitioning to the Classic Physique bodybuilding division. The athlete affirmed these ambitions with a recent update. On Mar. 18, 2023, Wheels posted two...
by admin | Mar 20, 2023 | Fitness & Weight Training
Phillip Herndon is not one to tip-toe around a loaded barbell. As his competitive resume and Instagram profile of training feats illustrate, he’s an athlete prepared to put the pedal to the metal whenever he steps into the gym. After his most recent accomplishment,...
by admin | Mar 18, 2023 | Fitness & Weight Training
Some powerlifters start a deadlift set or workout with a modest goal. They operate with a mindset of making any sort of progress once their barbell is gripped. Deadlifting dynamo Jamal Browner likely does that too, but he usually takes his pulling prowess to another...
by admin | Mar 17, 2023 | Fitness & Weight Training
In powerlifting, certain lifters have the potential for World Record-adjacent feats during any run-of-the-mill workout or sanctioned competition. On Mar. 15, 2023, Sonita Muluh provided an excellent example of this strength phenomenon when she captured a 280-kilogram...
by admin | Mar 17, 2023 | Fitness & Weight Training
It’d be easy to assume that most world-class bodybuilders have bread and butter exercises when it comes to training. They’ll have a movement they specifically prefer to augment a part of their physique. Mr. Olympia legend Dorian Yates, one of the greatest bodybuilders...