by admin | Sep 30, 2022 | Fitness & Weight Training
Only days after a record-breaking performance at the 2022 USPA Raw Pro, powerlifter Jamal Browner might have just outdone himself with a new remarkable feat of strength. On Sept. 29, 2022, Browner captured a 500-kilogram (1,102-pound) raw traditional deadlift during a...
by admin | Sep 30, 2022 | Fitness & Weight Training
Even if you skipped Latin class or missed boarding school altogether, most lifters in the gym are familiar with their lats — the large, fan-shaped muscle that occupies most of your back. This makes sense because “latissimus dorsi” translates to “broadest muscle of the...
by admin | Sep 30, 2022 | Boxing, Uncategorized
Sebastian Fundora has officially transitioned from physical freak to legitimate title contender. That became obvious in “The Towering Inferno’s” most recent fight, a sensational ninth-round knockout of respected Erickson Lubin that showcased both the 24-year-old’s...
by admin | Sep 30, 2022 | Fitness & Weight Training
When leg day rolls around, many lifters prioritize barbell exercises like squats and Romanian deadlifts. That’s a generally reliable approach for building size and strength, but an aversion to machine exercises can make lower body workouts less effective and it can...
by admin | Sep 30, 2022 | Fitness & Weight Training
At a certain point, it might not be easy to maintain one’s fitness past a certain age. That goal doesn’t appear to be so rigorous for bodybuilding legend and Hollywood and television icon Lou Ferrigno. On Sept. 28, 2022, Ferrigno shared a post on his Instagram where...
